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Sports

FREE Self Defense and Protection Seminar

Suzan Hagen, Neighbor
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FREE Self Defense and Protection Seminar. Covering the laws of self defense, standing, ground and knife defenses. Our trainer will give fitness tips and our nutritionist will give diet tips all of this to make sure you're at your best to protect yourself.

For ages 13 and up. All minors must be accompanied by a parent.

Call or email to reserve your spot.

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